Tag Archives: broccoli

Leftover Surprise

26 Jul

It’s always fun to take whatever you have in the fridge, throw it in a blender and hope for the best. Quite the adventure! I had some leftover mashed potatoes from the pierogies last night and a crap load of vegetables just on the brink of the point of no return. Since I have yet to get a food processor (definitely would have made this a bit easier), I used our trusty, ridiculously powerful VitaMix to create a mash of vegetables: broccoli, red bell pepper & zucchini. I came up with a sort of hybrid vegetable fritter/potato pancake thing. Super easy and quick to make using any vegetables sitting around in the fridge. I don’t have any sort of real measurements, mostly just winging it!

These were great complemented with some ketchup and hot sauce! And a side of iced chai tea... 🙂

Potato/Vegetable Fritter Pancake (Pancatter? Fritcake?)

  • Leftover mashed potatoes (These had chives, garlic powder, almond milk and some Earth balance buttah)
  • A variety of hearty vegetables (In this case, I had zucchini, broccoli and red bell peppers)
  • Garlic!
  • A tablespoon or two of all-purpose flour
  • 1/2 teaspoon baking powder
  • Salt/pepper to taste

Place all the vegetables (except the potatoes) in your food processor or blender. Blend until you get desired consistency (if ya like chunks, go for it). This should be kind of a thick paste.

Dump vegetable paste in with the mashed potatoes and mix until it becomes an even thicker paste! How exciting. Add any more spices you like to the mix. Next, add the flour and baking powder. Mix with your hands (more fun) until you are able to make them into patties that don’t completely fall apart on you. They shouldn’t be super sticky, but somewhat moist. If too wet and falling apart, slowly work more flour in until they stick.

Have a skillet ready on medium heat sprayed lightly with canola oil. Form the fritterthings into balls then flatten in your hands. They turn out with a nicer consistency the thinner you make them! Let cook in pan for a few minutes each side or until they are brown and smelling amazing. EAT.

Notes:

  • Mine held together pretty well, but if you find yours falling apart too much, Vegetarians can add an egg to the mix and Vegans can use water + flax seed blended together to bind the mix a little better.
  • Shredded carrots would add a bit of sweetness and great color
  • Might be interesting grilled…
  • Used minced garlic instead of powdered
  • Onions would give a flavor boost
  • Try adding some jalapenos and cheddar cheese! Mmm spicy!
  • Cholula (hot sauce), ketchup, and sour cream pair well with these

Hearty, easy breakfast, my favorite. Looks like it’s going to be another hot one today. Hopefully the air conditioning at the library won’t be on the fritz again! It was 84 in there yesterday! I’m surprised the books didn’t melt.

To the library I go!

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